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Needle Party by Damiana
April 3rd, 2013, 3:00pm to 5:30pm
Mini-acupuncture session for FREE. And a chance to get your health questions answered by Damiana!
LocationHolistica Integrative Care 4840 Riverbend Road, Suite 100 Boulder, CO 80301
Cleanse While You Sleep
Date: February 28th, 2013, 6:45-8:45 pm
1 hour lecture with Damiana Corca
1 hour yin yoga practice with Lara Barber
Getting proper amounts and quality of sleep is necessary for any detox program. During sleep, the body releases a steady stream of biochemicals, like tryptophan, serotonin, and melatonin. These biochemicals are necessary to repair, build, and replace cells, to fight off pathogens, boost immunity, and promote health. Learn some of the most effective sleep tips to get a great night sleep and maximize the benefits of your cleanse. And then enjoy one hour of yin yoga!