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• have trouble falling asleep?
• wake up often at night?
• feel irritable or sleepy during the day?
• have difficulty staying awake when sitting still, watching television or reading?
• fall asleep or feel very tired while driving?
• have difficulty concentrating?
• often get told by others that you look tired?
• Feeling irritable, anxious or depressed?
• feel like you have to take a nap almost every day?
• need caffeinated beverages to keep yourself going?

If you answered “yes” to any of the previous questions, you may have a sleep disorder.

Good quality sleep is essential for your physical and emotional health. In general, healthy individuals tend to sleep well, whereas repeated sleeping issues may show some underlying health problems.

The most common sleep disorders is insomnia with over 60 million Americans affected. Some people have had insomnia for such a long time that it seems normal. Together, we can assess your sleep quality, identify the underlying causes of your sleeping problem and find ways to improve your sleep and quality of life.

Here is a list of other sleep disorders that are not as common as insomnia, but issues that definitely affect people life:

• Sleep apnea
• Restless leg syndrome
• Narcolepsy
• Jet lag sleeping problems
• Delayed sleep phase disorder

Remember, sleep is a necessity, not a luxury.

Read more on how I can help you highly improve your sleep quality.

As a practicing acupuncturist, I have observed patients with sleep disorders such as insomnia, experience relief of their symptoms with acupuncture within weeks of treatment. Herbal treatments have also been extremely effective for addressing these issues.

Acupuncture is a safe treatment option for poor sleep. It addresses the root cause of the sleep disorder without the side effects and costs of long-term pharmaceutical treatment. After several weeks, months, or years of sleeping poorly, people are amazed at how much better they feel once they start to get good quality rest.

Many people who experience insomnia for example, find that their sleep disturbances follow some specific patterns. For instance, an individual will sleep fine until exactly 3am every morning, and then stay wide-awake for 2 more hours before finally falling back asleep.

This is easily understood in Chinese medicine terms because the energy within our bodies follows patterns that correspond to the times of the day. A person experiencing sleep disturbances that follow time patterns is simply reflecting internal energetic disruptions. Acupuncture normalizes these disruptions, and helps the energy return to the interior of the body during nighttime hours.

When these changes take place you in your body many other symptoms get relieved and your overall health is improved.

Take advantage of our 45 minutes introductory consultation and acupuncture session to learn more about how our Sleep Program.

Acupuncture and herbal care has addressed the special needs of women throughout their lives for over 2,000 years. Many health issues women face respond extremely well to acupuncture treatments.

Taking small steps to improve your health can make a big difference, regardless of your age or stages of life.

You may be a woman struggling with painful menstruation, or trying to conceive, or a new mommy that can’t seem to sleep anymore even when the baby sleeps, or going through depression, or at menopause having a hard time with night sweats and sleep quality. Acupuncture and herbal care is a perfect approach for your health problems because it is always about you as a unique human being. The treatment is designed based on your particular needs, rather than a disease name.

Here are some of the most common ailments seen in the clinic.

• Insomnia
• Anxiety
• Depression
• Fatigue
• Menstrual irregularities
• Pre-menstrual syndrome
• Painful menstruation
• Infertility
• Menopausal syndrome including night sweats and hot flashes
• Anxiety and depression
• Gastrointestinal issues
• Edema
• Musculoskeletal pain

These are just examples, if you wonder about some other issues that are not listed here, please contact us by phone or email.

In general men tend to delay seeking care when having a health issue as compared to women.  But what if there was a way to help with maintaining health, boosting immunity, getting better sleep, increasing energy to perform better in workouts, relieving stress and improving sexual performance?

There is no reason for a man to not live they healthiest life they can possibly do. Chinese medicine is highly effective for a number of male issues. We will provide confidential personalized treatments focusing on the body as a holistic system while treating the underlying cause of dysfunction.

Here are some of the disorders treated with Acupuncture and herbal medicine:

• Prostate hyperplasia
• Urinary difficulty
• Urgency
• Frequency or incontinence
• Under or over-active libido
• Impotence
• Premature ejaculation
• Spontaneous seminal emissions
• Low sperm count
• Motility and mobility can be enhanced to increase fertility success
• Restful sleep
• Weight loss
• Stress reduction
• Increased energy

These are just examples, if you wonder about some other issues that are not listed here, please contact us by phone or email.