Start your journey to better sleep.
Free sleep consultation Virtual holistic sleep specialist support available by telemedicine or online consultation
Your journey to restorative sleep:
01. Schedule The Free Sleep Consultation
I'll answer questions about your symptoms, health history, and sleep goals; you can ask about our process and available therapies.
Schedule a free, no-obligation consultation using the button below to receive an immediate confirmation email with our virtual meeting link.
02. Meet In-Person Or Virtually For Our First Session
03. Continue your sleep healing journey with follow-up sessions
If you're feeling tired but wired, waking in the middle of the night, or struggling to fall asleep despite doing “all the right things,” you're not alone, and you're not broken.
I work with adults navigating insomnia, nighttime anxiety, circadian rhythm issues, and other complex sleep concerns, using a holistic, nervous-system-informed approach.
Whether you’re here in Boulder or connecting from across the U.S., you can begin with a free consultation to explore your sleep story and learn how this work might support you. From there, we’ll walk your path to rest, together.