Sleep easily. Live fully.
Find sleep naturally through a whole-body approach, not endless trials and error
You're tired of explaining your sleep issues only to receive the same one-size-fits-all solutions
You've diligently followed so much of the advice: eliminated caffeine, created the perfect sleep environment, tried meditation, taken countless supplements, and maybe even reluctantly filled that sleep medication prescription.
Yet sleep is still not good. You lie awake at night while your partner sleeps soundly or wake at 2 am with a racing mind that won't quiet down. Morning comes, and you face another day, feeling like you're moving through fog.
The undeniable, frustrating evidence? Your continued sleep struggles prove that standard approaches are missing something essential.
When you express concerns about your sleep, well-intended healthcare providers try to help but tend to offer quick-fix solutions without exploring deeper connections or might brush them off as "normal aging" or stress. Good-hearted friends share what worked for them as if all sleep issues are the same. And each new specialist treats your symptoms in isolation, missing how everything connects.
Meanwhile, you worry about the long-term effects on your brain health and cognitive function. As someone navigating life's transitions—whether career changes, an empty nest, or hormonal shifts—quality sleep feels essential more than ever, yet more elusive.
Your sleep challenges are telling a deeper story about your health.
Sleep doesn't exist in isolation. It's intimately connected to your hormones, digestion, stress response, and life circumstances. When one area is out of balance, your sleep often bears the burden.
The key isn't adding more to your sleep routine—it's understanding what your body is trying to tell you through your sleep patterns and responding with precision rather than guesswork.
Hi! I’m Dr. Damiana Corca
I have been helping people sleep better for over 15 years. I would like to help you sleep well again, by fully listening to you and by addressing the connections between sleep and the health of your whole body.
As a Doctor of Acupuncture, Functional Medicine practitioner, and Breathwork facilitator, I believe in listening to what your body tries to tell you through your sleep patterns. Whether you're dealing with hormone fluctuations, digestive issues, life transitions, or chronic stress—these factors all affect how you sleep.
My approach blends gentle acupuncture, targeted supplementation based on actual testing (not guesswork), and practical breathwork techniques that help your body remember how to sleep naturally.
This approach and therapies have not only worked for my patients, but they are what has helped me heal through my autoimmune disease healing journey.
Over Fifty 5-STAR reviews on google places
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"Dr. Damiana Corca is extraordinary! I have struggled with sleep issues for over 7 years, and had exhausted all options. I went to see her after reading all of her reviews. She has been a miracle worker for me! I am finally sleeping again. She is so kind, thoughtful, professional, and truly amazing! I highly recommend her!"
~ Deb McGown
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"I have worked with Dr. Damiana through Zoom on a long distance. She lives in Colorado and I live in Ohio. For my health issues, the conventional medicine failed me. After years and thousands of dollars spent on conventional medicine doctors to no avail, I found Dr. Damiana. She knew exactly what was wrong with me from the first session. After only a short period of treatment I have started to feel like myself again. I regained my hope that I will feel better again. I can say that Dr. Damiana is the only doctor I trust right now!"
Anca Stoica
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"Damiana took the time to review my health records and my blood panel results carefully. She was able to help me regain healthy sleep habits and control the side effects anti-cancer drugs. My life has been positively changed by her kind manner, expertise, and her book."
Annette Kissinger
Your sleep healing journey
Step 1: Schedule your free sleep assessment
Book a complimentary consultation where we'll discuss your sleep challenges and health history. I listen deeply to understand your unique situation and concerns, honoring your whole-person experience.
Step 2: Discover if we're a good fit
Meet with me via video or phone to determine if my approach aligns with your needs. I'll explain how my integrative methods can address the root causes of your sleep issues. If we both agree we're a good match, we'll schedule your initial session right away.
Step 3: Begin your sleep healing and transformation
During your initial appointment, we'll co-create a customized healing plan that respects both your health goals and lifestyle realities. You'll leave with clear next steps and the confidence of having a compassionate guide on your journey to better sleep.
Your sleep: before and after
Before: the nightly struggle
You lie awake as your mind fills with worried thoughts. Sleep—something that should come naturally—feels frustratingly out of reach.
You wonder: "Why is this so hard for me when others seem to drift off effortlessly?"
You cancel plans, lack patience with loved ones, and struggle to focus on important moments.
Your bathroom cabinet tells your story—supplements, teas, and sleep masks, all purchased with hope.
Each new remedy becomes another reminder of your deepening frustration.
Your body, once trusted, now feels like it's working against your deepest desire for rest.
After: the gentle awakening
Sleep arrives not through struggle but through understanding. Your body is no longer a mystery to be solved but a partner to be heard.
You wake up refreshed and each day you are confident that sleep easily comes at night.
You are able to make plans with family and friends and follow through over and over again.
You now have a sleep “toolbox” that you can reliably go to, to support your healthy sleep
The boundaries you maintain around sleep reflect self-respect rather than desperation.
By accepting your need for sleep, you've accepted something far more profound: yourself, exactly as you are.
Want to know why your sleep hasn't improved despite your best efforts?
In this 30-minute session, we'll bring to light the root causes of your sleep difficulties and map your journey back to restful nights.
How I support your sleep journey
In-Person Acupuncture, Functional Medicine and Breathwork
Boulder, Colorado Clinic
Experience gentle acupuncture that helps regulate your nervous system and sleep patterns, combined with comprehensive functional medicine that examines how all your body systems influence your sleep quality.
Learn more.
TeleHealth Functional Medicine and Breathwork
Available Worldwide
Receive personalized guidance through functional medicine assessment and targeted testing that reveals the hidden patterns affecting your sleep, no matter where you live. Develop an evidence-based protocol designed specifically for your unique biochemistry.
The Deep Blue Sleep book
A Roadmap to Fall Asleep and Stay Asleep Naturally
Discover which of the five sleep disruption patterns is affecting your rest. My recently published book illuminates the distinct sleep types I've observed in my practice, helping you identify your unique pattern and find natural solutions tailored to your specific challenges.
This comprehensive guide explores the five types of insomnia:
Anxious → Overthinking → Overtaxed → Depleted → Overburdened
Each type comes with specific recommendations that address the root causes, not just the symptoms.
Available in Paperback, E-book, Audio.
Why this approach works
My natural, whole-person approach to sleep wellness delivers lasting results for people who've tried everything else. Here's why:
I address root causes, not just symptoms — Your sleep struggles aren't just about sleep. I examine your nervous system health, hormones, digestion, and lifestyle, to create true transformation.
You'll feel understood, not dismissed — "Have you tried melatonin?" isn't my answer. I listen deeply to your unique experience and develop personalized solutions that work for your body and life.
Results that actually last — My clients don't just sleep better for a week—they develop sustainable sleep patterns that support their health for years to come.
Balance, not perfection — I focus on realistic, manageable changes that fit your life, not rigid protocols that add more stress to your day.
Empowerment over dependency — You'll gain the knowledge and tools to understand your body and manage your sleep independently, with support when you need it."
“Dr Damiana is a skilled practitioner and also a kind and caring person. After a few months of treatments with her, I am sleeping better than I have in the past 12 years and I no longer wake up in the middle of the night without being able to go back to sleep. Sleep is such a precious commodity, and she’s the best!”
~ John Joseph
“Damiana is a kind and compassionate person to work with. I came in with serious long running sleep issues and I am now sleeping very well after several months of treatment. I no longer need sleep aids, I do not have a racing mind at night, and she even helped with my digestive issues as well. I highly recommend her to anyone willing to spend time getting treatments and focusing on non-medication solutions for sleep.”
~ Missy Rhysing
Curious which type of sleeper you are? Take the sleep quiz
The Anxious Sleeper
Your mind races the moment your head hits the pillow. Your heart might feel like it's beating faster, and relaxation seems impossible.
[Does this sound like you? Take the Quiz]
The Overthinker Sleeper
You can't turn off your thoughts. To-do lists, conversations, and planning for tomorrow keep your mind engaged when you want to rest.
[Does this sound like you? Take the Quiz]
The Overtaxed Sleeper
Your body feels wired but tired, and you wake up way too early. Stress hormones keep you alert even when you're physically exhausted. [Does this sound like you? Take the Quiz]
The Depleted Sleeper
You fall asleep but wake hours later, unable to return to sleep. You may feel physically drained yet struggle with consistent, restful nights.
[Does this sound like you? Take the Quiz]
The Overburdened Sleeper
You tend to wake up multiple times per night, at times feeling almost as if "something" pulls you out of your sleep. You struggle to get good, replenishing sleep. [Does this sound like you? Take the Quiz]