Each year, on the day after Daylight Saving Time begins, we celebrate National Napping Day. Why is that? Because it’s needed! I don’t know about you, but every spring for …
Is Napping Good for You? (Yes, But Only If You Do It This Way)
Unplugging Day Challenge: Why (and How) to Do It
From March 6th through 7th, 2020, sundown to sundown, it’s National Unplugging Day. This means just what it sounds like, unplugging ALL of your electronic devices for 24 hours. Yes, …