Insomnia is defined as difficulty initiating or maintaining sleep that impairs daytime functioning and activities. In this article we are specifically exploring trouble falling asleep, which is called sleep onset …
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Acupuncture and Chinese Medicine Treatments for Sleep Onset Insomnia
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What To Do When I Wake Up At The Same Time Every Night
Not being able to sleep well is a complex issue and different things work better for different people. So what else can be done when you can’t fall asleep, stay asleep, or wake up early in the morning?
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Acupuncture: The Best Bedwetting Solution
Every child experiencing bedwetting that I have ever worked with has had one dream: to be able to have sleepovers with their…
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