Insomnia is defined as difficulty initiating or maintaining sleep that impairs daytime functioning and activities. In this article we are specifically exploring trouble falling asleep, which is called sleep onset …
Acupuncture and Chinese Medicine Treatments for Sleep Onset Insomnia
What To Do When I Wake Up At The Same Time Every Night
Not being able to sleep well is a complex issue and different things work better for different people. So what else can be done when you can’t fall asleep, stay asleep, or wake up early in the morning?
Acupuncture: The Best Bedwetting Solution
Every child experiencing bedwetting that I have ever worked with has had one dream: to be able to have sleepovers with their…
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