Sleep onset insomnia can be successfully treated with acupuncture and Chinese medicine over a period of…
Healing Treatments for Sleep Onset Insomnia
Acupuncture and Chinese Medicine Treatments for Sleep Onset Insomnia
Insomnia is defined as difficulty initiating or maintaining sleep that impairs daytime functioning and activities. In this article we are specifically exploring trouble falling asleep, which is called sleep onset …
Beyond CPAP: Functional Medicine for Sleep Apnea
Sleep apnea is a complex disorder and it could have at the root issues we never thought could be related, such as the…
Beyond CPAP: Acupuncture and Functional Medicine as Holistic and Natural Treatments for Sleep Apnea
Acupuncture and functional medicine can be used as natural treatments for sleep apnea, to address the root cause of the disease. Sleep apnea is a serious sleep disorder that happens when a person’s breathing …
Could neurotransmitters be the solution to your insomnia?
Neurotransmitters strongly influence your sleep duration and quality and hence can be a possible solution for your insomnia issues. Some of the main…
Can your digestion affect your sleep?
The connection between digestion and sleep comes as a surprise to some of my patients. However, the science tells us that…